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WHOLE PISTACHIO KERNEL

DESCRIPTION

This product is obtained through a process of processing and breaking the hard shell of Ahmad Aghaei pistachios, hazelnut pistachios, jumbo pistachios, etc. Its color also varies according to the type of pistachio used, but it is usually purple and brown. The thin skin placed on this product contains an antioxidant that protects the core of the product and prevents its green color from turning yellow for a long time. This product is available from september to early October. Store this product in a dry and cool place away from direct sunlight.

The harvest season of this product is september and October, please place your order before the harvest season so that you can buy the desired product from RST.

BENEFITS

  • Cancer prevention

Pistachios are a rich source of a type of vitamin E called gamma tocopherol, which has been shown to reduce the risk of cancer, especially lung and prostate cancer. Pistachios also contain a substance called resveratrol, which has high antioxidant properties and is thought to prevent cancer.

  • Treats inflammation

Chronic inflammation has the ability to be responsible for several diseases such as irritable bowel syndrome, arthritis, ulcerative colitis and even asthma. The antioxidants in pistachio skin and kernels .are anti-inflammatory in nature and are also used to treat inflammation.

  • low blood pressure

Pistachios are a rich source of fiber and that is why it can reduce the pressure on the heart in people .with type 2 diabetes and also help them manage diabetes.

  • Cholesterol lowering

Healthy cholesterol (HDL) in pistachios can reduce the body’s bad cholesterol (LDL) as well as the risk of heart disease. Also, the fiber in pistachios is another substance that one of its functions is to .regulate cholesterol levels in the human heart.

  • nervous system

High levels of vitamin B6 in pistachios help form amino acids. Amino acids in turn produce amines that act as neurotransmitters. Vitamin B6 also synthesizes myelin, which creates an insulating coating around nerve fiber for the proper transmission of signals. Pistachios also produce serotonin, melatonin and GABA, which help reduce stress. It also contains small amounts of copper, which is responsible for neurotransmission.

  • Bone health

Pistachios and pistachio paste are rich in magnesium, calcium and potassium and even contain some vitamin K, which plays a very important role in bone health. These brain substances prevent bone-.related diseases and are also responsible for strengthening bones.

  • Eye health

Carotenoids are commonly associated with orange fruits and vegetables. But pistachios are not useless! Pistachio is full of two carotenoids called lutein and zeaxanthin. In fact, pistachios have the highest amount of carotenoids compared to other nuts. The antioxidant properties of lutein and zeaxanthin are very strong, they protect eye tissue from light toxicity or damage from sunlight, this is .an important factor in preventing age-related macular degeneration.

  • Help to lose weight

If you are looking to lose weight, it is better to eat a handful of pistachios with other tree nuts every day.

  • Promote healthy gut bacteria

As mentioned, the fiber in pistachios has many properties. In addition to its many properties, this fiber is also useful for healthy intestinal bacteria and increases them, and ultimately has a healthier digestive system.

  • Helps increase red blood cells

Pistachios contain good amounts of iron and significant amounts of copper, which is less talked about, but is a very important factor in determining the amount of iron absorption and then the increase in red blood cells.

NUTRITION

Principle Nutrient Value/100g Unit
Energy 562 Kcal
Carbohydrates 27.5 g
Protein 20.3 g
Saturated Fat 5.5 g
Trans Fat 0 g
Total Fat 45.4 g
Sugars 7.7 g
Cholesterol 0 mg
Dietary Fiber 10.3 g
Sodium 1 mg
Potassium 1030 mg
Calcium 110 mg

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